Self Check-In | carbonemittersanon

/Self Check-In

1) Have I abstained from carbon emission to the best of my abilities today?

2) Am I maintaining or working towards a healthy relationship with my carbon-related behaviors?

4) Did I rely on the Higher Power of The Earth to get or stay abstinent today?

5) Is what I am currently doing working for me to remain abstinent?

6) If I am having problems have I asked someone else what they are doing?

7) Have I made an AA call today?

8) Did I have an attitude of gratitude today?

9) Did I plan my carbon emissions for today?

10) Have I helped someone else today?

11) Did I have an action plan in place to stay abstinent today?

12) Do I have a sponsor and am I working the Steps with that person?

Use this valuable tool every day to support you in keeping your anthropocene abstinence strong and intact.

You may also use it as the focus for meetings and workshops.

1) What is climate change to me?

2) What are the activities and behaviors that trigger me to emit compulsively?

3) Am I afraid to get abstinent and if yes, why?

4) Why do I think abstinence is important?

5) What do I do to stop emitting compulsively?

6) What Steps do I take to remain abstinent in all circumstances?

7) What is the difference between abstinence and a plan of emissions?

8) What actions do I take to maintain my abstinence and achieve or maintain a healthy emissions rate?

9) How do I begin my day in order to abstain from compulsive emissions and compulsive emissions behaviors?

10) What tools do I regularly use?

11) How does remaining abstinent improve the quality of my life?

12) What place does The Earth have in my life today?